ESC Boxing, Kickboxing, & MMA
- The Goal: Bring excitement back into fitness and to burn calories like crazy, get
- you in the best shape of your life and enjoy a group workout unlike any other in a safe and
- The Method: Mimic the experience and intensity of boxing, kickboxing, and
- MMA (Mixed Martial Arts) training. Combine cardio, strength, agility, speed, quickness,
- stretching, and stress management.
- The Result: Build self-confidence. Learn new skills. Be a better you!!